【摘要】 随着中国社会步入老龄化社会,老年人的体育锻炼现状引起了社会各方面的广泛关注,本文以大连市60岁以上的老年人为研究对象进行研究,分析了当前大连市老年人体育锻炼的现状,并就如何科学促进老年人体育锻炼提出了一些合理化建议,希望为大连市老年人体育健身的发展提供一些指导。更多还原

【Abstract】 Along with the Chinese society enters the aging society,the situation of old people ’s physical exercise causes the attention in various social aspects,taking Dalian city over 60 years old as the research object for research,analyzes the current situation of older persons sports training in Dalian City,and put forward some rationalization proposals on how to promote physical exercise of older adults,hope to provide some guidance to older persons sports development in Dalian City.更多还原