【摘要】 目前跆拳道运动深受人们喜欢的一项运动,各健身俱乐部都开设有跆拳道运动项目。跆拳道的特点是动作刚劲有力,有身体接触,并且属于竞技运动项目,大量采用腰部和下肢的运动,以击打对方为目的对抗性运动,从而不可避免的发生运动损伤。研究发现,损伤部位以足部、关节部位为多见;损伤性质多为软组织损伤、韧带撕伤、肌肉拉伤;最严重的是肾脏损伤及会阴部损伤。损伤原因主要是缺乏准备活动、思想麻痹及报复心理。更多还原

【Abstract】 At present, taekwondo is a sport loved by people. Fitness clubs have opened taekwondo classes. But the characteristics of Taekwondo include stiff powerful actions, body contacting, and belonging to competitive sports, with a large number of the waist and lower limb movements, to hit each other for the purpose of confrontation, which inevitably cause sports injuries. The study finds that the parts of injuries mainly in the foot and joints; the nature of injuries mainly belongs to soft tissue injury, torning ligament and muscle strain; the most serious is kidney damage and perineum damage. Injury reasons include: the lack of preparation activities, thought paralysis and vengeful psychology.更多还原