【摘要】 运用文献资料法收集关于散打运动员心理训练的相关文献资料,结合自己多年的训练、比赛和教学的经验,以及运用访谈法,向有关专家、青少年运动员了解提高运动员心理素质的途径与方法,并提出几点青少年散打运动员心理训练的几点建议,旨在为青少年散打心理训练提供参考。更多还原

【Abstract】 By reviewing materials relevant to psychological training of free combat athletes, and referring to our own experience in training, matching and teaching, as well as talking to experts and young athlete to understand ways to improve mental quality of athletes, this thesis puts forward several ways of psychological training for juvenile athletes, in hope to offer some theoretical guidance in this regard.更多还原