【摘要】 文章通过研究麦西来甫健身操的创编、发展状况和社会价值,挖掘其在全民健身及学校体育教育中的意义,为麦西来甫健身操的推广和普及奠定基础。更多还原

【Abstract】 Maxirap fitness exercise at the cultural backdrop characteristic of Maxirap integrates fitness exercise,ethnic dance,music with national costume and combine modern fitness exercise with traditional ethnic dance,enjoying great value in building body,nourishing soul,aesthetics and cultural communication.The research in its composition,development and social value and probe into universal fitness,school physical education and its social value have laid foundation for the diffusion of the fitness exercise.更多还原