【摘要】 太极拳运动作为我国体育文化的瑰宝,其独特的修身养心功效而为世人所瞩目。面对21世纪的激烈竞争,大学生身心健康越来越受到人们关注,也成为高校必须重视的课题。文章通过对大学生身心健康内涵和现状分析,结合太极拳运动原理与锻炼特点,论述了太极拳运动在培养学生身心健康中的价值。更多还原

【Abstract】 Taijiquan,a treasure of Chinese sports culture,is famous worldwide for its unique function of self-cultivation.In front of the fierce competition of the 21st century,physical and mental health of university students has become a heated issue and also a fundamental curriculum for college education.This paper discusses the value of Taijiquan in cultivating students’ physical and mental health through analysis of the connotation of college students’ physical and mental health,status quo,and sports principles of Taijiquan as well as its features.更多还原