【摘要】 介绍了一个近期由中国和德国锻炼心理学家们共同构建的、针对成年人身体活动变化过程的理论——"从无活动到保持活动的四步骤模型"(Four Steps fromInactivity to Activi-ty;FIT模型),并初步检验了基于FIT模型编制的测量工具——《成年人身体活动调查问卷》。研究认为,FIT模型系统地描述了中德两国成年人身体活动变化过程的阶段特点,以及与行为阶段转化密切相关的健康体质因素和社会心理环境的影响因素。所用调查问卷在两国成年人样本中均具有良好的心理测量学信、效度水平。今后可以在此基础上进一步开展系列实证性研究,以推动FIT模型在中德两国的发展。更多还原

【Abstract】 This study introduced a behaviour theory—Four Steps from Inactivity to Activity(FIT) model,which is lately developed by German and Chinese exercise psychologists targeting adults’ physical activity process of change.Meanwhile,the questionnaire of adults’ physical activity based on the FIT model was also evaluated preliminarily.The results revealed that FIT model could systematically describe the stage characters of physical activity process of change among Chinese and German adults.In addition,it also demonstrated health status factors as well as social,psychological and environmental determinants which are regarded as essential catalysts for transitions between the stages.It was verified that the questionnaire had reached acceptable psychometric level by reliability and validity test in Chinese and German samples.Sequential empirical studies should be carried out in the future to promote the development of FIT model in China and in Germany.更多还原