【摘要】 对我国271名7~15岁花泳青少年运动员进行了31个指标的测试,分别从身体形态、身体机能、一般身体素质和专项身体素质4个角度进行分析,结果表明:同年龄段花泳运动员身高、臂展、胸围均优于普通青少年;身体机能各指标也高于普通青少年人群,身体机能纵向发育规律基本和普通人群一致;一般身体素质中,上肢力量发展最快时期是9~10岁和13~14岁。中段力量是8、11岁;爆发力是8、11岁;灵敏协调性是8、12岁;柔韧性是10、11岁;专项素质测试结果显示13~15岁年龄段为花泳运动员有氧能力和无氧专项能力发展较快时期。更多还原

【Abstract】 The authors did a 31-index test on 271 teenage synchronized swimmers at the age of 7~15 in China,ana-lyzed the results in terms of physical shape,physical function,ordinary physical making and dedicated physical making,and revealed the following findings: the height,arm span and chest circumference of synchronized swimmers are superior to those of ordinary teenagers at the same age section;their physical function indexes are also su-perior to those of ordinary teenagers,their longitudinal physical function development pattern is basically the same as that of ordinary teenagers;in ordinary physical makings,the fastest development periods are ages 9~10 and ages 13~14 for upper limbs,ages 8 and 11 for middle section strength and explosion strength,ages 8 and 12 for agility and harmony,and ages 10 and 11 for flexibility;dedicated making test results indicated that the ages 13~15 section is a period in which the aerobic exercising capacity and dedicated anaerobic exercising capacity of synchronized swimmers develop fast.更多还原