【摘要】 本文针对当代大学生心理健康的现状及存在问题,采用文献资料、背景分析、综合分析等方法分析其原因,并从体育学、心理学的视角探讨体育活动在增进大学生体质的同时,对大学生心理健康产生的积极影响,并就如何发挥体育的学科特点和优势来促进大学生心理健康提出相应的对策及建议。更多还原

【Abstract】 This paper,based on the current situation and existed problems of the mental health of modern college students,using the methods of literature review,background analysis and analysis by synthesis,analyzes its reasons,and explores how physical exercise improves the physical health of college students with the perspective of science of physical education and sports and psychology,and for the positive impact on the mental health of college students at the same time.It also puts forward the correspondent strategies and suggestions on how to take advantage of its characteristics of physical education to promote college student’s mental health.更多还原