【摘要】 体育舞蹈是一门具有很高的审美价值和健身娱乐价值的综合艺术,体育舞蹈具有娱乐性、严谨性、健美性与抒情性,体育舞蹈也是大众化的运动项目。体育舞蹈能够培养大学生的气质和风度,增强自我肯定因素,在日常处事过程中能够树立自信心;体育舞蹈能够培养和提高社交能力和适应能力,增进情感的交流;体育舞蹈有利于培养大学生的音乐感和鉴赏力,陶冶大学生的情操。体育舞蹈具有调节心理和舒缓情绪的作用;体育舞蹈具有治疗焦虑症的功能。更多还原

【Abstract】 Sports Dance is a high aesthetic value and fitness entertainment value of the integrated arts,sports and dance with entertainment,conscientiousness,and emotional expression of fitness,sports,dance is also a popular sport.Sport Dance be able to train students temperament and demeanor,and enhance self-affirmation factors in the course of daily life can foster self-confidence;Sport Dance be able to develop and improve social skills and adaptability,enhance the exchange of emotions;sports dance music is conducive to training students sense of appreciation,cultivate students sentiment.Sport Dance can regulate the role of psychological and emotional relief;sport dance with the treatment of anxiety features.更多还原