【摘要】 目的探讨312经络锻炼法(简称312)对原发性高血压病学员血压、疗效变化的时空表达及其相关性。方法本中心266例高血压病学员志愿者依统一的教学方法进行教、学、练、督导312。按不同地区和条件,分312前(对照组)与312后(试验组),农村组与城市组,面授班与函授班组等对应组。各组每于312前及后第1,3,6,12个月分别追踪观察其症状、体征、血压、用药、疗效等指标的变化。数据经时空分析,总结。结果①血压:全部病例于312后1,3,6,12个月与312前者比较各均有显著差异,P<0.01。②疗效:除血压外其他指标均相应地有所好转,显效率和总有效率逐渐上升,结业时各分别达≥42%～61%、>90%,无效率逐渐递减达≤5%。③比较各地区(或条件)亚组血压和疗效,于各相应时间段结果均有所好转。结论312的特点:科学性、有效性、大众性、预防为主治未病,自治、全治、根治,长期坚持均有良效。更多还原

【Abstract】 Objective To study the temporal and spatial changes of BP and effect of 312 Meridian Exercise Program(312),on ssential hypertension,in order to provide evidences for understanding the roles of enhancement of effectiveness as well as the mechanisms concerned.Methods 266 volunteers of the 312 Teaching-Class were recruited in this study.They were sub-grouped according to the residence and situation as the Control (pre-312 treatment)and Experimental (post-312 treatment)groups,Rural and Town groups,Personal and Correspondent groups etc;The 312 Meridian Exercise Program was conducted by oneself actively[1-3],and which consists of massage of 3 acupoints,1 deep abdominal respiration,and physical exercise of 2 legs.The participant’s health status,blood pressure,medication,etc.were monitored at the beginning of the treatment,and followed up at the end of 1,3,6,12,>12 mos.respectively.Data management and statistical analysis were performed.Results ①Blood pressure:Compared SBP and DBP before and 1,3,6,12,>12 mos.after 312,there were significant differences,P<0.01,respectively.②Clinical effect:18%～37% showed marked improvement,another 36%～77% has some improvement,5%～33%showed no any effect at the end of 1 mon.respectively;progressively,42.5%～61%,27%～57.5%,0～2.5%～12%,at the end of 6≥6mos.respectively.③There was no difference between the concerned sub-groups each other in blood pressure and clinical effect in different residence,time durations etc.since after the end of 12 months.Conclusion Scientific study has showed that 312 is a scientific,simple,effective,active (by oneself),safety,economic way,of improving health status and treatment of essential hypertension as well as different Kinds of diseases.更多还原