【摘要】 掷是田径运动中的投掷项目之一,在田径项目中它要求的技术含量非常高,身体素质水平要求也相当全面,尤其对力量素质要求极高,在高速度的旋转中维持身体平衡的能力也相当关键。其影响大小依次为:专项投掷力量,速度力量,基础力量。更多还原

【Abstract】 The hammer throw is one of events in track and field. It requests high technical level and high level physical fitness, especially for strength. During the high speed rotation, maintaining the body balanced ability is the key. Its influence size is in turn: specific throwing strength, the speed strength and basic strength.更多还原