【摘要】 体育运动对增进健康的积极作用已毋庸置疑,随着现代社会人们健康意识的不断增强,对体育运动的科学性、合理性也提出了更高的要求,因此体育保健的重要性也日益凸现。大学生作为国家未来建设的支柱,更应注重健康,重视体育保健,但现实情况却不容乐观。健商是健康商数的简称,由整体观念、综合护理、自我保健等方面组成,其理念的提出对高校体育保健教育起到了推动作用。更多还原

【Abstract】 The positive role of sports on health promotion is indubitable to say. In modern society, with people’s awareness of health continuously enhance, science and rationality of sports is also a higher demand and therefore the importance of sport health-care becomes increasingly apparent. College students, as the building pillars of our future, they should focus on health and also sport health-care. But the situation is not optimistic in reality. The health quotient is the acronym, the overall concept, comprehensive care, self-care, and other aspects of its composition. The proposed of its concept has played a catalytic role on college sport health-care education.更多还原