【摘要】 用文献参阅、录象资料观察和理论分析的方法研究了优秀运动员和普通水平运动员110m栏中蹬地腿和攻栏腿下压时机的配合,并将配合分为三种情况:1.蹬地腿离地瞬间攻栏腿继续上摆;2.蹬地腿离地前攻栏腿开始下压;3.蹬地腿离地的瞬间攻栏腿开始下压。结果表明:蹬地腿离地瞬间攻栏腿继续上摆,拉长了过栏时间,造成压栏过晚;蹬地腿离地前攻栏腿开始下压,造成跳栏,影响了水平速度;蹬地腿离地的瞬间攻栏腿开始下压是最佳的下压时机。希望通过该研究能给跨栏训练者提供一些理论参考。更多还原

【Abstract】 With documentation,record data and theories analysis,this text studied the best descend moment of the sawing leg between the excellent athlete and the common level athlete in 110 meters column,and this will be divided into three kinds of circumstances:1.When the driving leg leaves ground to offend,sawing leg continues to put up;2.The sawing leg begins to press before the driving leg leaves ground;3.The driving leg leaves ground and at the same time the sawing leg begins to press.The results indicates that if the sawing leg continuing to put up when the driving leg leaves ground,time will be make longer,when the sawing leg begins to press before the driving leg leave ground,hurdle race will be made.So when the driving leg leaves ground and at the same time the column leg begins to press is the best time.The aim of this article is to provide some theories references to across the column training.更多还原