【摘要】 以心率指标来反映竞技健美操的运动强度。对参加2008年全国锦标赛的运动员进行赛前模拟比赛的心率测试。结果显示:最大心率百分比都在80%以上。运动中的心率变化跟专业级别没有差异性(P>0.05),跟年龄有显著的差异性(P<0.05)。因此在训练中,训练的方式跟专业级别以及年龄相联系,并可运用心率指标进行监控。更多还原

【Abstract】 The paper tries to use the heart rate to show exercise intensity of sports aerobics.By examining athletes’ heart rate before the 2008 National Championship.The results showed that the biggest heart rate is more than 80%.The heart rate has no difference with the academic,but has obvious difference with age.So during the training,the way of training which is related to the academic level and age can be controlled by the heart rate.更多还原