【摘要】 以2004—2005年国家举重集训队(北京)的67名优秀举重运动员为研究对象,采用文献资料调研、跟队观察和测试的研究方法,对优秀举重运动员的多项指标进行监测,力求对举重运动员理想体重的概念、判别依据和判定程序等问题有更好的认识。主要研究结论:我国优秀举重运动员的理想超标体重百分比为女子2%～6%,男子3%～7%;我国优秀举重运动员的理想体脂百分比为女子12%～18%,男子5%～14%;判断一名举重运动员的体重是否理想,还应注意观察其训练与身体机能状况;举重运动员理想体重的判别依据包括理想的体重变化范围、理想的体脂百分比、良好的训练情况和身体机能状态的正常变化。更多还原

【Abstract】 67 elite weightlifters were selected from China national weightlifting team(Beijing) in 2004～2005 as research subjects.Through using the method of literature,observation and test,this paper measured some morphological and biochemical indexes of weightlifters in order to get better realization of the conception,the criterion and the procedure of ideal body weight. The main conclusions were as follows.1)Elite female weightlifters’ ideal over-category weight ratio was 2%～6%,and the males 3%～7%.2) Elite female weightlifters’ ideal body fat ra- tio should control between 12% and 18%.And male should control between 5% and 14%.3) To judge whether a weightlifter’s weight is ideal or not,his or her training and physical func- tion state should also be observed.4) The criterion of weightlifters’ ideal body weight included ideal weight changing range,ideal body fat ratio,good training exercise and normal change of physical function.更多还原