【摘要】 当今社会,人们的生活节奏快、压力大,具有不同程度心理问题的人数呈增长趋势,为了提高人们的心理调适技能水平,保持良好的心理状态,笔者以生态心理学的理论为基础,设计了市民在雅玛里克山心理调适实验.首先对乌鲁木齐市雅玛里克山的生态建设进行了调查,并组织了部分市民进行了心理调适技能的培训,然后在山上进行了体验活动.结果表明,体验者的心理得到了良好的调节,心理调适能力得到提高,生态环境对人们的心理调适能力具有显著性影响.更多还原

【Abstract】 To explore how the ecological environment might influence the abilities of human’s psychological adjustment;the authors designed and organized psychological adjustment experiments of the inhabitants of Yamalike Mountain in Urumqi.First,the authors did a research on the change of ecological environment of Yamalike Mountain,and then they trained their participants with some psychological adjustment skills.After the training,these participants went to Yamalike Mountain to experience the newly gained psychological adjustment skills.The result indicates that the participants’ psychological adjustment skills were improved and the ecological environment has an outstanding impact on psychological adjustment abilities.更多还原