【摘要】 速滑运动是技术性很强的体能类项目,平衡支撑能力是速滑技术的基础,尤其是少年儿童速滑运动员更应加强平衡支撑能力的训练。认为少年儿童速滑运动员应注重基本功训练,平衡支撑能力是速滑技术重要的基本功,是早蹬冰技术的基础,并分析总结了多次获得世界冠军的速滑运动员王曼利进行平衡支撑能力训练的方法,主要介绍了其应用平衡球训练平衡支撑能力的主要方法,以及冰上平衡支撑能力训练方法,旨在为少年儿童速滑运动员训练的教练员提供参考。更多还原

【Abstract】 The speed skating is a sports event of physical power with strong technique.The support ability for balance is a basic skill of speed skating,especially the juvenile skaters should reinforce the training of support ability for balance.The article thinks that the juvenile skaters should pay attention to the basic skill and the support ability for balance is the important part for early developing the push technique.It analyzes the training method of support ability for balance used by Wangmanli,the world champion of speed skating,whose main training meas being related to with a balance-ball and on the ice,as a reference for the coaches to better deal with the juvenile speed skaters’ training.更多还原