【摘要】 采用6项注意分配训练任务对散打运动员进行4周注意分配训练,监测反应速度、动作准确性两指标的变化情况。旨在探讨注意分配训练对散打运动员反应速度和动作准确性影响,并通过反应速度和动作准确性来评价注意分配训练的效果。结果表明,4周注意分配训练对优秀散打运动员反应速度和动作准确性有一定程度的提高,但提高幅度较小,可能是由于训练时间较短造成的;男、女散打运动员在反应速度和动作准确性上有所差异,男性反应速度和准确性优于女性;从速度—准确性均衡性上看,反应速度在235～295ms之间时,男子散打运动员的动作准确性下降的程度小于女子。更多还原

【Abstract】 Through using 6-attention-distribution training assignments to sanda athletes for four-week’s distribution of attention training,the changes of their reaction speed and action accuracy were monitored.It was designed to explore the training’s influence on sanda athlete’ s reaction speed and action accuracy,and the effects of the training of attention to the distribu- tion were evaluated.The result shows that four-week’s training of attention to the distribution can make certain improvement for athletes’ reaction speed and action accuracy.It is probably due to the shorter training period.Male and female sanda athletes are different in the reaction speed and action accuracy,male athlete’s reaction speed and accuracy are better than female athlete.Concerning the proportion of speed to accuracy,the reaction speed is between 235ms～295ms.The declining degree of male athlete’s action accuracy is less than female athlete.更多还原