【摘要】 任何竞技体育项目的赛前训练都是整个训练过程中的重要组成部分,它关系到运动员在训练中所获得的技能和体能能否通过赛前科学合理的训练安排,在比赛中最大限度地发挥出来,最终获得比赛优胜的目的。由于现代训练越来越重视长期系统化训练,因而人们越来越重视对青少年运动员的训练特点的研究,从而探索更为科学、合理的青少年早期训练的方法和途径。更多还原

【Abstract】 The training before match of any competitive physical item is the main part of the whole training procedure. It means that if the techniques and physical strength of athletes acquired from the training can be given a full play and finally achieve the aim of winning the game through scientific and reasonable training arrangement. As modern training focuses more and more on the long-term scientific training, people pay more and more attention to the study of the training features of juvenile athletes,and there fore the author has found out a more scientific and reasonable early juvenile training method.更多还原