【摘要】 顺应自然是老庄学派养生思想的理论基础;身心兼顾是老庄学派养生思想的核心内容;清心寡欲是老庄学派养生思想的重要方法;尘死齐观是老庄学派养生思想的精神实质。更多还原

【Abstract】 The theoretical base of the health- keeping theory of LaoZi and ZhuangZi is Following the inevitable,thecore of it is Caring about both body and mind,the most important way of it is Having a clear mind and less desire andthe spiritual essence of the health- keeping theory of Lao Zi and ZhuangZi is having the same attitudes towards the deathand the birth.更多还原