【摘要】 在三级跳远教学实践中,心理训练的重要环节往往被忽视,导致运动员在竞赛中缺乏必要的心理品质。养成起跳前良好的习惯动作是三级跳远运动员应具备的心理素质。更多还原

【Abstract】 After three year’s triple jump teaching, there is a find that people ignore the key point of training and it will lead to athletes’ lack of psychological quality in competition. The research covers the psychological quality which should be possessed by athletes in triple jump to cultivate a good habitual action before jumping.更多还原