【摘要】 在对内蒙古拳击队进行的一次大强度训练课后次日晨常规机能监测时,对12名血清CK异常升高的拳击运动员采取了适当减少运动量,同时补充保护细胞膜和抗氧化类营养补剂的措施,并对大强度训练后第3日、第7日晨各项生化指标进行跟踪测试。结果表明:对血清CK异常升高的运动员采取适当减少运动量,同时补充保护细胞膜和抗氧化类营养补剂的措施,可使运动员在不间断训练的情况下,在短时间得以基本恢复。更多还原

【Abstract】 In this study,we moderately decreased the volume of training and supplemented the anti-oxidative nutrients that protect the cell membrane for 12 boxers whose serum CK increased abnormally when we monitored their function in the second morning after high intensity training.We traced the measurements of biochemical indices respectively in the third and the seventh morning after high intensity training.The results showed that the moderate decrease of the volume of training and the anti-oxidative nutrients supplement would enable the athletes recover in a short time without training interruption.更多还原