【摘要】 在专业课中开设健美操专业选修课及必修课,对提高体育专业学生的身体素质,培养高水平校代表队运动员,普及公共体育课学生健美操锻炼水平,以实施安全、有效、全面锻炼身体的手段与方法,达到教学改革的目的与成效。更多还原

【Abstract】 Offering aerobics as the elective and required course for the physical education majors can improve the students’ bodily qualities, rise the skill level of the athletes at college, and promote the physical training of all the students. The goal of teaching reform will be achieved by the aerobics course, which is a safe, effective and all-round way of physical training.更多还原