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减肥、健美运动处方对超重、肥胖女生身心健康影响的实验研究

A Study on Influences of Sports prescription to Reduce weight and Do Body - building on Physical and Mental Health of the Fat or Overweight College Girls

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【作者】 侯广斌李群英张泽刚潘孝富

【Author】 Hou Guangbin Li Qunying Zhang Zegang Pan Xiaofu (Sect.of P.E.,Xiangnan Inst., 433000 Hunan,Sect.of P.M.Xiangnan Inst.,Chenzhou 423000 Hunan)

【机构】 湘南学院体育系湘南学院公共管理系 湖南 郴州 423000湖南 郴州 423000

【摘要】 以超重和肥胖的女大学生作为研究对象,身体指标以《学生体质健康标准(试行方案)》为标准,心理指标采用身心症状自评量表(SCL-90),对141名超重或肥胖的女大学生实施减肥、健美运动处方的实验研究,探讨运动处方对超重、肥胖女生的身心影响,实验期限5个月。结果显示:超重及肥胖女大学生在肺活量体重指数、台阶试验等机能指标成绩较差;肥胖组女生在人际关系、抑郁、敌对、恐怖和妄想症五个因子上的得分与全国常模比较肥胖女生在人际关系、抑郁、敌对、恐怖和妄想症五个指标上所存在的偏差。

【Abstract】 Taking fat or overweight college girls as the subjects,taking"student’s physical health standard(try the scheme)"as the health index standard and SCL - 90 as the psychological index, the authors study how the sports prescription to reduce weight and do body building influences on physical and mental health of 141 fat or overweight college girls.Experiment time limit is 5 months.The result shows: the fat or overweight college girls are relatively poor in vital capacity weight index and step test index; fat group college girls are significant difference with the mould of the whole country at the five factors: interpersonal relationships, depression, hostile, terror,vainly hope disease hope disease.

  • 【文献出处】 哈尔滨体育学院学报 ,Journal of Haerbing Physical Education Institute , 编辑部邮箱 ,2005年04期
  • 【分类号】G831.3
  • 【被引频次】9
  • 【下载频次】528
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