【摘要】 研究目的:从自组织的角度对训练适应进行分析.研究方法:采用文献研究法.结论:训练适应是运动训练理论的生物学依据,对运动训练实践具有重要意义.而机体对运动训练刺激产生反应的过程,就是机体内各系统、各器官、各组织之间相互作用,通过协同与竞争,自主地组织化、有序化的过程.更多还原

【Abstract】 Training adaptation is the biological foundation of the Sports Training Theory. It plays an important role in the practice of sports training. A body will succeed in the adaptive reaction to the stimulus of sports training with all subsystems, apparatuses, tissues interacting. By cooperating and competing, they will be more organized and orderly. This article will analyze the training adaptation based on the self-organization theory by means of documentation and logical analysis.更多还原