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运动对运动员月经周期影响的调查与分析
Effects of Exercise on Menstrual Cycle
【摘要】 目的:旨在探讨不同运动项目运动员初潮年龄、月经失调情况,经期运动能力等的特点,为科学训练提供理论依据。对象与方法:采用问卷调查法对98名13-25岁上海市田径、自行车、游泳、排球和乒乓球等项目运动员的月经周期情况和经期运动情况进行调查。结果:运动员初潮年龄在正常范围内;运动员月经失调发病率较高;月经期对运动成绩的影响不大。结论:运动员月经期运动能力因人而异,训练计划应根据个人的不同反应科学制定。
【Abstract】 Purpose: Find the facts relating to the ages of menarche, athletic menstrual cycle irregu-larities and women athletes’ performance during menstrual cycle. Methods: 98 women athletes aged13-25, who engage in athletics, cycling, swimming, volleyball and table tennis, were investigated so asto find out their menstrual cycles and their performance during that period. Result: The menarche isnormal. The menstrual cycle irregularities can obviously be seen. There is little influence of exercise onmenstrual cycle. Conclusion: Training programs should be worked out scientifically according to differ-ent personal response in menstrual cycle.
- 【文献出处】 体育科研 ,Sports Science Research , 编辑部邮箱 ,2004年05期
- 【分类号】G804.2
- 【被引频次】19
- 【下载频次】624