【摘要】 运动与免疫的关系历年来就是人们关注的一个问题。运动可引起机体免疫系统功能变化,变化趋势因运动的强度、方式和训练水平不同而有差异。大强度运动会抑制机体的免疫系统;相反,适度的有氧运动则能提高机体免疫功能。更多还原

【Abstract】 The relation of sport and immunity is a problem that people pay attention to over the years.The sport can cause the changes of the immune function of organism;There are many differences because of the dissimilarity of the training intensities and way and the level of training.Acute exercises can inhibit immunity function of the organism while moderate aerobic exercise can improve immunity function.更多还原