【摘要】 高校运动员训练时间非常有限,而要在极短的时间内提高训练水平就必须要注意训练方法的研究,事实证明:以赛代练、强化个性训练、采用多球训练及加强心理训练等方法是很有效果的。更多还原

【Abstract】 Table-tennis players in universities only have limited time to take part in training.Therefore,it is necessary to explore new training method if training level is to be improved in limited time.It is proved that the following methods are effective:using match instead of training,intensifying individual training,applying multiple balls in training,and strengthening psychological training.更多还原