【摘要】 在冷兵器时代,军队行军强调速度对作战胜负具有极为重要作用。因此,我国古代兵家十分重视加强对军队的体能训练。跑跳项目就是当时训练提高体能的重要手段,在军事理论和军事体育实践中积累了宝贵经验。春秋战国时期军队的跑跳训练便是冷兵器时代军队体能训练的典型。更多还原

【Abstract】 In the cold weapon ages,the troops’ speed was critical to the battle victory.Therefore,the ancient generals in our country laid much importance on conditioning training.Running and jumping items were the important means in evaluating soldiers’ conditioning at that time.They accumulated precious experiences in military theories and in the military physical practice.In Warrior States Period,the military running and jumping training was the typical model of the troops physical training in the cold weapon ages.更多还原