【摘要】 对老年人心理障碍的成因及危害进行阐述,并论述了老年人从事体育锻炼的心理健康效应;提出了体育锻炼调节、治疗心理障碍的方法。更多还原

【Abstract】 This text analyzed the cause and danger of psychological obstacles of old people, discussed the effect of psychological health of old people engaged in physical training and put forward physical training methods to regulate and treat psychological obstacles.更多还原