【摘要】 全民健身计划的实施要突出重点,重点是青少年和儿童工程。为此,从小抓起,经过系统训练和比赛才能造 就一批批优秀运动员。而排球的球感正是从小建立而终身受益的,只有正确认识球感及其生理机制,并结合少年的生 理、心理特点选择训练方法,才能取得较好的训练效果。更多还原

【Abstract】 The key point, which is the youth and children project should be made to stand out during carrying out the body building plan of the whole people. So, most of excellent athletes must experience systematic training and competitions from childhood. Moreover the ball - feeling of volleyball just is built as a child and is useful for life , only by recognizing correctly ball - feeling and its physiology mechanisms and combining the youths physiology and psychology characteristic to choose drilling way ,can the youth volleyball athlete make better training effect .更多还原