【摘要】 结合高校体育教学实践及时代背景和要求 ,对于高校体育健身运动与健康课程进行理论分析和实践展望。提出了高校健身运动与健康课程的理论基础、教育目标、主要教学内容结构 :在教学实践上提出该课程的学时分配、教学方法和教学评价更多还原

【Abstract】 Combining with the needs of teaching practice of sports teaching in colleges and universities and times background,the author analyzes theoretically the body-building sport and health course in colleges and universities and puts forward theoretical base,educational objects,main teaching contents,that is,allotment of class hours,teaching methods and teaching evaluation on the basis of teaching practice.更多还原