【摘要】 现代社会,随着人们物质生活和精神生活的提高,休闲已经成为人们享受生活的一种时尚的行为方式。已经渗透到文化、教育、生活、运动等各个领域。其中运动休闲更加受到大学生的青睐。就此,就运动休闲对大学生身心健康的影响及重要性;大学生参与运动休闲的基础条件;运动休闲对大学生生活的影响及时代意义;拓展大学生运动休闲的途径和方法等加以分析论述,为高校体育开展大学生运动休闲提出参考依据。更多还原

【Abstract】 In modern society, with the improvement of people’s physical life and spititual life. Leisure has become a kind of fashionable behavior method,of people to enjoy,which has permeated among all kinds of fields such as culture,education,life and sports,and so on. Among them, the sport leisure finds favor in students’eyes. Therefore, the author analyzes and discusses the influence and importance of the sport leisure to the health of mind of body of the students;the basic conditions of the students participating the sport leisure,the influence and meaning of ourage,and expending way and method of the students’sport leisure.The author also provides the basis of reference for developing the sports leisure in in stitution of higher learning.更多还原