【摘要】 通过对踝关节的可动域(ROM)和腓肠肌的几种柔韧性指标的测量与定量分析,揭示了柔韧性练习对肌纤维长度和关节的可动域以及神经系统的支配特点,并对ROM的机能进行了解析.为体操运动中柔韧性的提高与机能开发提供了科学的依据.更多还原

【Abstract】 The study indicate that neural adaptive responses associate with the great increase of ROM had significant negative correlation with the muscle extensibility of SOL, architectural changes in triceps sural muscle might be various depend on each muscle and different adaptive responses by stretching both physiologically and mechanically.更多还原