【摘要】 通过对盐城师范学院男女排球队运动训练后 ,身体反应记录和生理指标测定 ,采用文献资料法来研究运动者疲劳的程度 ,科学地提出调节和治疗疲劳的有效方法 ,避免过度疲劳后对身体产生伤害更多还原

【Abstract】 Through body response records and physiology index test of the male and female volleyball players after training in our colloge,we adopt literature data to make a study of the fatigue degree of sportsman, and put forward the effective method for adjusting and treating fatigue in order not to harm our body when being at over-fatigue state.更多还原