【摘要】 文章采用比较实验法、问卷调查法、数理统计法和文献资料法 ,对”课内外一体化”教学模式在改善大学生体能状况 ,提高心理健康水平以及养成良好体育习惯等方面的实效性展开研究。研究结果显示 ,”课内外一体化”教学模式有较强的科学性、先进性和较高的实效性 ,是素质教育形势下实现高校体育改革的有力举措之一。更多还原

【Abstract】 The paper researched the actual effects of the curricular pattern in-and-out class learning in improving students’ physical condition, improving their psychological health and forming a good habit of doing exercises by means of literature review, questionnaires, statistics and comparison. The results indicated the pattern was scientific, advanced and had actual effects. It’s one of the effective measures to carry out the reform on sports at universities and colleges with the context of quality-oriented education.更多还原