【摘要】 目的具有行气活血、祛风湿散寒作用的中药近十味,运用现代技术制成起效快、使用方便安全的中药外用薰洗液供运动员训练后使用,旨在了解中药薰洗对运动机体肌力的影响。方法将16例跆拳道运动员随机分为对照组和用药组,分别测定安静及运动后的肌力。结果用药组肌力改善明显优于对照组。结论以具有祛风湿散寒、行气活血作用的中药制成的中药薰洗剂,能有效改善运动机体运动后肌力,加快肌肉力量的恢复,具有明显地消除运动性肌肉疲劳的作用。更多还原

【Abstract】 Aim To observe the effect of steaming washing preparation made from chinese herbs on muscle strength following exercise.Methods We divided 16 Taikwondo athletes into 2 groups randomly, determined the muscle strength before and after the exercise respectively.Results The result revealed a significantl improvement of muscle strength in steaming washing group after exercise compared with c group.Conclusion The steaming washing preparation made from Chinese herbs could eliminate muscle fatigue following exercise effectively,and regain muscle strength as soon as possible.更多还原