【摘要】 以参加大众艺术健身操的学员为研究对象,运用文献资料法、问卷调查及实验测试法,对受试者进行日热能消耗总量的分析,并对其膳食结构进行评价,提出平衡膳食标准,运用BMI对受试者营养状况进行量化评分。研究结果表明:受试对象膳食营养存在的主要问题是,每日三餐摄取比例不合理;膳食豆制品及蔬菜摄入量不足。在此研究基础上,笔者制定了相应热能消耗计算方法及营养评价量化标准。更多还原

【Abstract】 This experiment selected the students who joined the public artistic settingup exercise as objects Analyzing the calorie consume of the tested a day using data,questionnaire and test method, and evaluating the food composition of them Then we bring forward balancefood criterion and grade the nutrition state of the tested using BMI(body massindex) The result shows: the major problem existed in the food nutrition is that the foodintake ratio is unreasonable in a day’s trimeals and the intake of bean product and vegetable is inadequateThis paper drafts the count method of calorie consume and quantification criteria of nutrition evaluation更多还原