【摘要】 对10名参加健美锻炼的大学生进行跟踪测定、研究评价,得出如下结论:大学生参加健美锻炼对体围、体型的影响具有一定规律性特征,较瘦与较胖的大学生体围比例值通过健美锻炼,都趋向于人体的"黄金分割"点,而且体脂减少,体型匀称,肌肉发达,其体型由内胚叶型或外胚叶型向中胚叶型转变。更多还原

【Abstract】 This article explores the influence of bodybuilding exercises on college students’ type of build and girth by tracing, researching and evaluating 10 male college students. It is intended that a better understanding be acquired of working regularity on bodybuilding influences, so that with reliable evidences and reasonable methods provided, college students may be scientifically guided in their bodybuilding exercise. The research results are as follows: There exist certain regularity about the influence of bodybuilding on students’ figure and girth; the girth proportion value of those overweight or underweight students, through a period of bodybuilding, draws to the gold section point; Bodybuilding also reduces bodily fat, develops muscles and proportionate the figure; the students’ of type of build transfer from ectoderm or ectoderm to mesoblast. 更多还原