【摘要】 本文对沈阳市和鞍山市老年人参加体育锻炼的现状进行了抽样调查,通过对比分析,明确了两市老年人参加体育锻炼的目的、项目、频度以及对身体的影响,揭示了两市老年人参加体育锻炼的特征与异同,指出了存在的问题,并提出老年人参加健身活动应注意的事项,为开展老年体育提供参考依据。更多还原

【Abstract】 The status of aged people taking part in physical activities in Shenyang and Anshan was investigated and analyzed. It has been studied that what the purpose of the aged people was, which events they took part in, how frequently lhey trained and what the influence of their physical conditions. The characteristics and differences for aged people of the two cities to take part in physical activities were brought to light, and the notices for aged people in physical exercises were also made clear. It gave some advices on developing physical exercises for aged people in cities.更多还原