【摘要】 采用问卷调查法、文献资料分析法对 75 7名经常参加体育活动的老年人的体育现状、坚持体育锻炼后对健康的自我体验及对健身、健康知识的需求等进行了调查和分析。结果显示 :1 广州市老年人的体育活动项目以跑步类比例最高 ,其次为健身操类和太极类。推测在今后相当长的时期内 ,跑步类将仍然是老年体育活动的主要内容 ;2 老年人对健身和健康知识有较为强烈的需求。更多还原

【Abstract】 The present situation of physical activity and needs to the knowledge of body building and health on 757 old people in Guangzhou city were investigated and analized. The results show: 1) the first choose for most old people to do exercise was running, the second was dancing and then Taiji; 2) Old people have an urge need to get the knowledge on body building and health.更多还原