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排球健身操提高高校学生柔韧和灵敏素质的试验研究

Experiment and Research on Flexibility and Agility Improvement by Volleyball-calisthenics in College Students

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【Author】 ZHONG Lin1,LI Jiwei2, ZHANG Guiqing1 (1. Dept. of PE, Qingdao Insitute of Architecture and Engineering, Qingdao 266520, Shandong China; 2. Dept. of PE, Shandong University of Technology, Zibo 255015, Shandong, China)

【机构】青岛建工学院黄岛校区体育教研室；山东理工大学体育系；青岛建工学院黄岛校区体育教研室山东青岛　266520；山东淄博　255015；山东青岛　266520；

【摘要】运用文献资料法、试验研究法、数理统计等方法,通过对排球健身操提高高校女生学生柔韧和灵敏素质的试验研究,结果表明:排球健身操对柔韧和灵敏素质均有良好的影响。更多还原

【Abstract】 Documentation, experiments and mathematical statistics were applied to study the improvement of flexibility and agility of the college female students. It was indicated in the results that the volleyballcalisthenics has its good effects on flexibility and agility.更多还原

【关键词】排球健身操；柔韧素质；灵敏素质；
【Key words】 volleyball-calisthenics； flexibility； agility；

【文献出处】北京体育大学学报 ,Journal of Beijing University of Physical Education , 编辑部邮箱 ,2003年03期

【分类号】G831
【被引频次】27
【下载频次】607

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