【摘要】 采用实验法,在跨栏跑教学中进行疲劳消除和恢复实验,经过教学实验表明:在课前、课中、课后使用运动按摩及时消除疲劳,其教学效果明显优于常规教学。更多还原

【Abstract】 This paper studies the effect of Hurdle race teaching by sports massage using comparison experiment. Experiment group use sports massage at the period before class time, midst class time and behind class time. Comparison group use sports massage only at the period behind class time .The result is that teaching affection of experiment group is better than that of comparison group.更多还原