【摘要】 举重和摔跤是力量性运动，该项目运动员的体能与营养关系十分密切。为了解举重和摔跤运动员的膳食结构，以便进行结构调整，做了一次营养调查。调查结果显示，运动员谷类摄入太少，而动物性食品太多，脂肪成为能量的主要来源。运动员的B₁和B₂膳食供给量虽然严重不足，但有片剂补充。膳食Ca和Zn摄入也不够。由此可见，运动员的膳食结构不合理，需调整。更多还原

【Abstract】 Both weight lifting and wrestling are the exercises of physical strength. The athletic stamina of these items was colsely related to their nutrition. To understand and adjust their dietary structure, a survey of nutrition status for weight lifters and wrestlers was carried out. The results of survey showed that grains which they intaked were less but animal foods more. Fat was the main resource of their energy. VB₁ and VB₂ in their diet were deficient seriously, but there were pelletS to supply. The intakes of Ca and Zn were also not enough. All these results showed that the dietary structures of the athletes were not suitable and need adjustment.更多还原