【摘要】 在对中长跑训练方法进行史学研究的基础上，论述了各种训练方法对提高中长跑运动水平的历史贡献；指出了当今中长跑训练方法学的主要流派和训练特点；预测了未来中长跑训练方法的发展趋势．更多还原

【Abstract】 By the historical research of middle and long distance races training methods,the authors discuss the historical contribution of typical training methods,then predict the developing tendency of middle and long distance races training methods in future,and point out the characteristics of middle and long distance races training methodology.更多还原