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我国甲级足球队运动员体能状况研究
Research on the Situation of Physical Performance of the Players in the First-class Football Teams in China
【摘要】 通过30m跑、50m跑、10×30m跑、(5~25m)×5折返跑、12min跑等手段对各甲级队的足球运动员进行了体能测验,结合对运动员在比赛中活动距离的统计对运动员的体能现状结果表明,1)我国甲级队(A组、B组)运动员具备了较好的速度素质;2)通过3年体能测验的推促使运动员的有氧能力有所提高,但距世界先进水平尚存较大差距,满足不了比赛的需要,因而在今后仍需把有氧能力作为体能训练的重点。3)应提高体能测验的标准,改进(5~25m)×5折返跑计时方法。
【Abstract】 Tests on physical performance of the players in the first-class football teams were made bymeans of 30m. run, 50m. run, 10x30m. run, (5-25m)x 5 to-and-fro run and 12 min. run. By makingcomparison, combining with the statistics of the distances the players covered in the matches, the currentsituation of physical performance of the players was analyzed. The results indicate that l)The players ofthe first-class teams (group A and B) have their beter velocity. 2)Although aerobic capacities of the players have been enhanced due to the three-year physical performance tests, there exists a great distance,compared with the advanced level of the world. Their aerobic capacities can not meet the needs of theircompetitions. So from now on aerobic training must be stressed in physical performance training. 3) Thestandard of physical performance tests must be improved, and the timekeeping method of (5 - 25m) X 5 toand-fro run, either.
- 【文献出处】 北京体育大学学报 ,JOURNAL OF BEIJING UNIVERSITY OF PHYSICAL EDVCATION , 编辑部邮箱 ,1997年02期
- 【分类号】G843.2
- 【被引频次】33
- 【下载频次】412