【摘要】 作者认为，引起个体应激反应的因素来自内部和外部两个方面．就当代中国而言，青年的应激反应主要是适应性反应．这种适应性反应的外部因素则集中表现在新的价值观念的冲突，竞争加剧，社会分配不公，生活节奏加快，家庭与学校的精神保健职能出现偏差．以及科学和技术的变革速度加快等六个方面．为了培养和提高青年的应激反应能力，作者提出了五个方面的措施，以指导青年建立适宜应激水平．更多还原

【Abstract】 in this auticle, author clarifies that the factors causing the body reactions may divided intotwo parts──inside and outside. There are mainly six social factors causing the contemporary Chinayouth’s Stress reactions──the old and new idea of value. competition. unfair social distribution. the morerapidly living rhythm, the deviation of family and school health in spirit, the advance of science and technology and rapid transformation. In order to train the young men’s abilities to the stress reaction, the fivemeasures are shown in the article to Snide the young men how to build up the suitable level of the stress reactions.更多还原