【摘要】 通过对动物的基础实验研究和国家高水平优秀运动员训练实际的应用研究，初步证实霸王七、绞股兰、阿胶等多味中草药配伍方剂能明显提高机体有氧和无氧耐力；增强机体对疼痛反应的抑制能力；促进运动性疲劳的消除。在大强度训练期，可有效地降低运动性蛋白尿的阳性率；提高红细胞和血红蛋白均值；在改善睡眠、增进食欲，提高训练效率方面也有明显作用。更多还原

【Abstract】 The effects of the Chinese medicinal herbs on anti-fatigue were studied in mice and elite athletes of national track and field team.The results showed that aerobic and anaerobic endurance of subjects were enhanced.The subjects had a quick recovery from fatigue after exercise and the mice’s response to pain reduced after the mice took the Chinese medicinal herbs for 2 weeks.During athletic heavy load training,the rate of excretion albuminurin reduced and the amounts of red blood cell and Hb increased after they took the Chinese medicinal herbs for 2 weeks.更多还原