【摘要】 当前，普通高校学生中出现了一些心理障碍，严重的影响着他们的学习和健康，许多专家、学者对此进行了研究，采用了许多医治方法，但其效果不尽人意，为此我经过多年教学实践，反复研究，得出了针对性强、行之有效的体育活动手段与方法，从而也验证了体育活动是医冶普通高校学生心理障碍的一个好方法。更多还原

【Abstract】 For the recent few years, there have emerged some psychological obstacles among the college students, which have severely affected sttldents’ studies and health. Although many scholars and experts have researched into this problem and have adopted a lot of methods as cures, they have not yet obtained satisfactory results. Aiming at the healing of these psychological obstacles,I have been researching in my teaching and gained some effective means and methods, which have proved that the adoption of physical activity is n good way in the healing of psycological obstacles among the college students.更多还原