【摘要】 根据人体完成空翻动作的姿势、翻转周数、转体度数、翻转方向确定了空翻和空翻转体动作的种类及其发展变化规律，初步形成了空翻和空翻转体动作较系统的理论，为教学、训练补充了空翻和空翻转体动作方面的理论内容，并为运动员选择、开发空翻和空翻转体动作提供了依据。更多还原

【Abstract】 This paper basicly formed systematic theory of somersault and twist somersault.According to posture,rounds,degrees and directions of twist somersault,developing and changing laws were determined.It complemented theoretic content of somersault and twist somersault for teaching and training and provided basis for athletes to select and develop somersault and twist somersault.更多还原